if you are going for a turbo upgrade... and you have the money to spend, i'd go for a 16g, 450 injectors, walbro 190, fmic (doesn't have to be top of the line!!!! really) SafcII and wideband... that's real close to 1k and will get you up to about 300-325 depending on your tune

 

Turbo is done

 

too bad, your turbo is gone. but as for mileage, i have been running around with mods on my car and running a bit higher on the psi and i have already crawled over the 200k mark. take good care of the car and you should be fine!! my car and turbo both have plenty of life left in em... i am just waiting until tomorrow to install my clutch slave and master cylinder!!! only 55$ for both of em!!! amd i will be back pumping even more over the 200k mark!!

 

thanx for da advise am make sure to post some pics. when i get it done.